A blog dedicated to living a full & balanced life which includes developing practices that support a healthy body, mind and spirit.
The hills are shadows, and they flowFrom form to form, and nothing stands;They melt like mist, the solid landsLike clouds they shape themselves and go.
The hills are shadows, and they flow
From form to form, and nothing stands;
They melt like mist, the solid lands
Like clouds they shape themselves and go.
~ Lord Tennyson
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